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5 Healthy Hacks for the Holiday Season | Cliffton Dry
With the Holiday season steadily approaching, we think it’s safe to say we’re not only counting the days but the calories leading up to Thanksgiving. But how do we enjoy the delicious foods, beverages, and sweets without overindulging?1. Be active and get outside. 45 minutes of any kind of exercise a day (walk, run, bike, swim) will improve metabolism …