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50,000 conversations with yourself each day – 80% of these are negative thoughts!
Negative thoughts... Did you know that you have over 50,000 conversations with yourself each day? It’s unbelievably true. Unfortunately, most of these conversations are about yourself, and according to research, 80% of these are negative thoughts. This means we have over 40,000 negative thoughts each day. We spend so much of our time telling ourselves…