boomshots.com
Healthy Heart Playlist: Popcaan, Jesse Royal, Gaza Slim and More! • Boomshots
The Lyrics We Listen To Affect The Beat of Our Hearts The music of the body is the heart beat. A healthy heart depends on good nutrition and exercise. However, in terms of overall homeostasis, emotional and spiritual factors also affect the heart. If one is scared, the sympathetic nervous system reacts in a “flight or fight” reaction to increase cardiac output by increasing the heart rate. Research shows that prayer and meditation can synchronize the vital signs (breathing rate, heart rate, blood pressure and temperature) of the body. Based on these observations, one can hypothesize that the music we listen to affects the heart rate. Even more so than the loudness of the bassline, the lyrics evoke feelings and thoughts. This is a positive playlist of songs that refer to God and Love for a peaceful mediation. Healthy Heart Playlist After The Jump Popcaan– Abundant Life-A lot of fans were surprised when Popcaan dropped a self-directed documentary last week about God. Popcaan delivers great words of wisdom in the reading of the Holy Bible, Psalm 40-43. He also sings his song “God Alone” over Nyahbinghi drumming. Psalms 40 I waited patiently for the Lord; and he inclined unto me, …