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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of and the dire consequences of nutritional deficiencies. What about our protein? Iron? Zinc? B12? Omegas? And on and on. And while these concerns are important, the truth is, at least in America, it’s not what you’re not getting enough of that will kill you, but what you’re getting too much of.