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Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org - Bite Size Vegan
We've all seen the commercials- the subtle white mustache, the iconic two-word question. Got milk? Milk, and dairy in general, is marketed very strongly as a champion of bone health, mainly due to the calcium content. When transitioning to a vegan diet, you may wonder where you'll get your calcium and how to ensure bone health. Well in this interview with Dr. Michael Greger of Nutritionfacts.org, we've got you covered!