bethnowak.com
About - Habitual Helper
After enduring a series of traumatic events as a child, I attempted to fill my emotional voids in a variety of unhealthy ways, including drugs and alcohol, binging and purging, cutting and other self-harming behaviors, ultimately leading to severe depression, anxiety and suicidal thoughts as a teen and young adult. Hiding behind academic achievements, I earned my Bachelors Degree … Read More