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Daily Practices to Slow Down & Cultivate A Rhythm of Rest — Anita Wing Lee | Life In Colour
The importance of rest and slowing down. In many ways, slowing down is an act of defiance. It says to a world addicted to success, that I will not drink the Kool-Aid, SO HELP ME GOD. I am allowed to be valuable, and precious and beloved, even if I don’t “accomplish” anything today. And