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Debunking the High-Protein Diet Fad: Is It Right For You? How Do You Do It With Special Dietary Needs? — Allergy Amulet
Meat (and even meatless “meat”) seem to be the latest dietary crazes, but is a high-protein diet right for you? How do you attempt it with special dietary needs? As a dietitian and nutritionist, I’m here to dispel some myths and dig into the facts!