chefandsteward.com
Ital Jamaican Red Peas Stew (Vegetarian/Vegan) | Chef and Steward®
We promised our vegetarian audience some more vegetarian meals. We are delivering.. and then some with this dish. “Ital” is a Jamaican word for a holistic kind of cooking that involves whole foods and spices and no animal flesh. This is usually associated with the Rastafarian tradition from which Bob Marley evolved. We are paying...Read More »