Grilled Flank Steak - WiredPen
Flank steak has two things going for it. First, it's very flavorful. Second, it meets government guidelines for "lean" meat (less than 10 grams of total fat, 4.5 grams of saturated fat and 95 milligrams of cholesterol per 100 gram/3.5 ounce serving - Beef Made Easy, pdf). Its cousins are brisket fla