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Increase your Well-Being with Gratitude - WarriorsNotWorriers
Gratitude is a positive emotion that has endless benefits. When you are grateful to someone, both you and the person you refer to will feel happier. With this little exercise you can increase your well-being and maybe start a conversation that can strengthen your relationship with the people you care about. Not convinced yet? Keep reading and I might change your mind :) Why do we need gratitude We are social animals and we love to feel included and useful. When you do a great job, you appreciate the praise from your boss. In the...