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Stress during pregnancy: how to get rid of it in 10 steps
You want to get rid of your stress but you don’t know where to start? No problem! Check out these 10 steps to become a pregnant warrior. Extracted from the WarriorsNotWorriers Beginner's Guide to a Stress-Free Pregnancy 10 Steps to Become a Pregnant Warrior 1. Acknowledge the problem First things first. You are here, so you already made your first step, which is realizing that stress is a part of your life and you want to tackle it to be happier and healthier. Congratulations, you are one step closer to achieving a better mental...