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How to Process Negative Emotions: 3 Steps to Emotional Freedom - Islam and Eating Disorders
“Only in quiet waters things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.” —Hans Margolius “I looked in temples, churches, and mosques. But I found the divine within my heart.” – Rumi Anger. Fear. Resentment. Guilt. Worry. Anxiety. Bitterness. Jealousy. Rage. Have you experienced any of these lately?Read More