wanderandtellpdx.com
How I've Learned to Bounce Back From a Bad Body Day
I've eaten too much today. There's a pit in my stomach that sends a signal to my brain, telling me to be regretful, telling me to fall into a fit of self-loathing, telling me to hate myself because I feel puffy, bloated and really any synonym to a word we all know well: fat. And beyond that, &qu