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6 Min Home Abs & Core workout for Men Six Pack Development | Video Blog
sixpack Get more information on the workout here: Support The Healthy Gamer by buying a shirt here: shop.thehealthygamer.com This workout requires no equipment and can be done at home. It’s designed to hit your core, abs, and help you develop out that six pack! The workout: 3 rounds: 30 seconds plank 30 seconds sit-ups 30 … Continue reading 6 Min Home Abs & Core workout for Men Six Pack Development