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How to Get Stronger 101: Get Smarter with Your Programming | Video Blog
[LIST OF BOOKS] 1. Supertraining, 6th Edition Mel C. Siff 2. Science and Practice of Strength Training, Second Edition by Vladimir Zatsiorsky 3. Practical Programming for Strength Training, 2nd edition by Mark Rippetoe 4. Weightlifting: Fitness for All Sports by Tamas Ajan [MY FREE PROGRAM] [WEAR MY CLOTHING] [THE ART & SCIENCE OF LIFTING] [FOLLOW … Continue reading How to Get Stronger 101: Get Smarter with Your Programming