video.log3.org
USDA Dietary Guidelines For Vegans : Meal Plan that meets all nutrient levels. | Video Blog
diet The USDA publishes a set of Dietary Guidelines every 5 years and these are hot off the presses. This year Appendix 5 lays out the dietary recommendations for vegans! We put together a 1 day meal plan that meets all the nutrient requirements set out for vegans in the guidelines. You can download it … Continue reading USDA Dietary Guidelines For Vegans : Meal Plan that meets all nutrient levels.