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Warmup to Stop Knee Pain with Squats (TENDON WARMUP!) | Video Blog
squat Make serious gains without pain – Subscribe to this channel here – Knee pain with squats is one of the most common reasons for either avoiding the leg exercise entirely or lifting far less than you should. The reason for much of this pain is due to pain in the patellar tendons. In this … Continue reading Warmup to Stop Knee Pain with Squats (TENDON WARMUP!)