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A BALANCED DIET: IS THE FRUITARIAN DIET TOO EXTREME AND RESTRICTIVE? | Video Blog
healthy diet FREE EBOOKLET We often hear that a good balanced diet should include as wide a variety of foods as possible to ensure nutrient sufficiency. What about the fruitarian diet then? Can a diet of only one single food group support human health? Does fruit contain everything we need? How can it? Fruit is … Continue reading A BALANCED DIET: IS THE FRUITARIAN DIET TOO EXTREME AND RESTRICTIVE?