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4 DAYS OUT - LEG WORKOUT + EATING - TEEN BODYBUILDER VLOG | Video Blog
bodybuilding In this video, I run you through the peak week process as we start to add in those carbs! I did this peak week with a respectable and slow approach, adding carbohydrates slowly so that we are able to make adjustments if needed! I started this peak week with 200g, and slowly worked my … Continue reading 4 DAYS OUT – LEG WORKOUT + EATING – TEEN BODYBUILDER VLOG