via.wnep.com
Beat the Heat: Healthy Summer Hydration Tips
This week is expected to be hot and very humid as we near the Fourth of July. It's the kind of weather that can sometimes lead to dehydration if you're not careful. To help beat the heat, Newswatch 16's Ryan Leckey turned to Weis Markets' registered dietitians Beth Stark and Kathyrn Long in Danville.