via.whotv.com
Tae Kwon Do Class Helps People With Special Needs Break Fitness Barriers
DES MOINES, Iowa –A metro Tae Kwon Do class helps students with a variety of abilities master martial arts skills. With a warm up full of jumping jacks, squats, and pushups, the Tae Kwon Do students work up a sweat. "It's fun. It's hard, but it gets you working. It gets you going," said participant Danielle Jones.