via.q13fox.com
Healthy Living: Cutting calories, not traditions
SEATTLE -- You know you’re going to eat it! What? All of it! The pies, mashed potatoes, and green bean casserole. Is it possible to health these items up just a bit without changing the flavor that you love? YES! The average person will consume 4500 calories on Turkey day. We are not attempting to talk you out of it!