veronicaverhoff.com
Vitamin B12 Deficiency - Why Your Levels Are Low and How to Fix It - Veronica Verhoff
Taking a B12 Supplement Is Not Always The Answer Anytime we’re told that we’re deficient in a nutrient or vitamin, the first thing we think of doing is taking a supplement. Low vitamin D? Take a pill. Low iron, take a pill. Low calcium, take a pill. Low vitamin B12, take a pill. You get …