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Meditation is taking over Wall Street and Silicon Valley — here's how to start a daily habit - US Web Connection
With the resources readily available now, it’s the perfect time to learn how to meditate.Cindy Ord/Getty Images Over the last several years, meditation has surged in popularity in Wall Street and Silicon Valley. Even though it’s trendy, it’s still a scientifically proven way to alleviate stress. Apps like Headspace are useful for learning the basics. …