teams, business, friends, schools, family, local groups and more
$20.00 Does your team want sports nutrition information to give them an advantage over their opponents? Do you want to see less employees calling in sick? Does your group want to know more on why the food choices your teens are making could be making them sick and affecting their moods and behaviors? Are you and your friends just not sure what you should be eating to stay healthy? Then this is for you! In a 2 hour session you and your group will learn valuable information, get to ask your nutrition questions and leave with resources and much more! I present on a variety of health and nutrition topics and gear the presentation to your group. I offer FREE my presentation on "Depression, What We are Missing, What May Be Causing It and What to Do" in May (for Mental Health Wellness Month). Here are some comments from a recent presentation "Really good information" ~M.K. "This was more helpful than a semester of Western nutrition" ~Linda "I loved the herbal part" ~Hailey "Thank you for all this information. I ate it up!" ~Jess This can be held at an off site location or at Tru Foods Nutrition. $20 per person. 10 person minimum. $25 per person for 6-9 guests. Lunch N Learn Wellness Program For your Employees in Colorado Front Range Area Why: To Boost morale, energy, health and motivation of your employees. Perks: less sick days and improved work performance When: You pick the days/times. Lunch N Learn last 45 minutes each for 5 sessions. Employees bring their own lunch. Where: I come to you and bring everything from handouts to samples Cost: The employer can pay for employees or have each employee opt in and pay individually. Cost per person (8 person minimum) is $74.00 for all 5 sessions. (must pay for all sessions) Contact Karen at 303-522-0381 to schedule