theshala.co.za
Sunset // Sunrise
Tamsin Sheehy Sunset: Saturday 28 July 16:30-19.00 Sunrise: Sunday 29 July 07.00-09:30 R300 per workshop or R500 for both. Developing a self-practice takes discipline and dedication yet the rewards are a thousand fold. In these two workshops, which are designed around sunset and sunrise, the time we are usually at home, Tamsin will be sharing her ideas around developing a self-practice. Both workshops will include the