theshala.co.za
Revitalize
With Tamsin Sheehy 6 - 22 February 2018 Tuesday & Thursday 19.30 - 21.00 R1600 The Revitalise Course is a unique opportunity to spend 3 weeks focusing on renewing your body. As much as we all strive to live balanced lives our bodies can easily get clogged up by both bad food choices, anxiety and emotional stress. Tamsin has been running similar