thenewprime.com
Do this once a week to help prevent cancer, stroke, heart disease, and Alzheimers -
I started incorporating fasting about a year ago into my weekly health and fitness program. I had done a number of extended fasts over the years but the logic and practicality always escaped me. You would fast in order to cleanse and detoxify but then what happens? Invariably most people would go back to the …