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JERF Week 3 Update - The Happy Health Freak
Checking in with you guys for week 3 of the JERF Challenge… Breakfast Breakfasts have been quite similar again this week. Dairy-Free Bullet Proof Coffee (see week 1 update for recipe) is usually my go-to during the work week. I also made a breakfast scramble with eggs/egg whites, ground beef, peppers, spinach, avocado and salsa. I’ve been running again on…