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Shamrock Shake Makeover - Move over McDonald's! - The Happy Health Freak
It’s that time of year again, time for green beer, green pancakes, green smoothies and Shamrock Shakes…As yummy as that looks did you know a SMALL McDonald’s Shamrock Shake has 530 calories, 14g of fat and 77g of sugar!! That’s frightening. PS the “child”size has 490 calories and 69g of sugar – that’s about 6 times the recommended daily amount. That,…