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FOR YOUR HEALTH: Dairy is not the only thing that equals healthy bones - The Frux
It’s been around since the dawn of advertising. Milk does a body…well you know. But do veggies do a body better? Loving this article from OneGreenPlanet.com that tries to debunk the myth that not consuming dairy makes meeting your daily calcium needs impossible. It’s quite the opposite in fact. It really boils down to a few main …