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Getting PIN FIT - 5 Reasons Why You Should Skip Your Workout - Empower Magazine
(Last Updated On: June 25, 2018)Image: Pixabay.com As fitness enthusiasts, we tend to believe more is better. More time at the gym doing cardio translates into more weight loss. More time at the gym lifting weights means more muscles. However, there is a time when less is more in the world of fitness; a time …