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Getting PIN FIT - Why Intermittent Fasting Could Work For You - Empower Magazine
(Last Updated On: May 30, 2018)Intermittent fasting has quickly become one of the biggest and most popular trends in health and fitness; when done properly and coupled with tracking your food, intermittent fasting can help you lose weight, improve health, and simplify your fitness journey. By DeLano Daniels So what is intermittent fasting (IF) and …