The Power Of Self Talk : Tagged in Miami
What is self-talk? Self-talk is your internal dialogue. It is directly influenced by your subconscious mind and it reveals your thoughts, beliefs, questions, and ideas- even the ones you try to hide from yourself. Self-talk can be both negative and positive and these words directly affect our mood and emotions, and how we handle stress. If your best friend spoke to you the way you speak to yourself would you still...Read More