Fox 45 News Segment – Beverages to Help Us Trim Calories for Beach Season
Last week I was asked to host a segment at Fox 45 News discussing "how to easily trim calories to kick - start a healthy and fit beach season." This was the perfect opportunity for me because I am actively working (or trying...smile) to be fit and trim for the summer season. But most importantly, we don't realize the number of calories we consume through daily beverages such as iced coffee, carbonated sodas, and energy drinks.
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