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How to Make Friends With Your Anger - Strong Women, Strong Love
What messages did you get about anger when you were growing up? I bet you heard statements like these: Girls shouldn't get so mad. Don't curse. It isn't very ladylike. Guys don't like angry, bitter women. Calm down. You're being so dramatic.. The people who instilled this kind of thinking in us weren't doing us any favors. Misconceptions about anger and a lack of healthy strategies for dealing with anger can damage your relationship. So, let’s get a fresh perspective on this intense emotion that you might fear and avoid.