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Gerry's 2016 Vitruvian Race Report - S4F Triathlon and Endurance Coaching
The GB Half Ironman Championships it was an early start. The alarm went off at 0330. First thought was ‘how fresh do I feel’ from the devil on my shoulder, counteracted by a more calming ‘give yourself a chance to wake up!’. Normal routine, downstairs, cup of tea! It was still pitch dark! I could …