stevefillmore.com
Habits To Improve Digestion - Steve Fillmore
4 Mealtime Habits That Can Improve Your Digestion When your digestive process is working properly, you enjoy happiness, contentment and clarity after you are through eating. You have a full feeling, but can still develop and retain a slim, trim body. Water are the rewards for poor digestion? Heartburn, bloating, gas, indigestion, headaches, food cravings, …