About me | Step Ahead Hypnotherapy
My name is Caroline Simmons and I am a Solution Focused Hypnotherapist based in Atherton, Greater Manchester. With 20 years' experience in learning and personal development in the corporate world, I've worked with many managers and leaders; helping them to get the best out of themselves and their teams. I am also a qualified coach and NLP Practitioner, with experience in accelerated learning and both personal and business coaching at executive level. Having experienced both anxiety and depression in the past, I am passionate about mental well-being; and in Solution Focused Hypnotherapy I have found an amazing tool for improving mental health and helping people achieve goals they previously thought impossible. Working in collaboration with the client, we build confidence and help people move forward with their lives. We don't focus on the past, in fact, we don't need to know how a problem started or even what the problem is, which can be a great relief for some. We concentrate on moving