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What is Solution Focused Hypnotherapy? - Step Ahead Hypnotherapy
Hypnotherapy is a deep state of relaxation, during which the client experiences a heightened sense of awareness. We call this ‘trance’ and it’s something you experience several times a day; for example, when you’ve driven somewhere and don’t remember the journey, or when you’re so engrossed in a book you tune everything else out. Being ... Read moreWhat is Solution Focused Hypnotherapy?