Health & Fitness | Feel Younger With Yoga - By @CoachPCare | #SoPhi -
(image courtesy of @LadyDork) Feel younger with yoga As more and more studies show, regular exercise is the single-most important way of retaining one’s health and youth. Gentle and effective, yoga is a great form of exercise for any stage of life. It boosts the immune system, releases chronic pain and tension, and improves mental [&hellip