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Autosuggestion: What it is and how it works. | SonicTonic
The psychological technique known as Autosuggestion works by using self-induced affirmations that make it possible for individuals to steer their thoughts, feelings, or behaviour. They will subconsciously adopt a new attitude that will enable them to make a positive change and improve their quality of life. Autosuggestion can be seen as a sort of pep-talk …