Weight Loss Classes | Solution Hypnotherapy NI
Weight Loss Hypnotherapy Classes Small groups 3 Sessions Learn about why our brain lets us overeat when we know it's bad for us Combined with Hypnotherapy to encourage our subconscious to do what our conscious brain knows is good for us. Whether that be to eat less, eat more healthily, stop snacking, take more exercise - we know what to do, we just struggle to do it. Hypnotherapy can help and its fun and relaxing Next Classes: to be confirmed Some lovely feedback from previous classes - 'I lost half a stone after 2 weeks without really trying' 'I find I'm happily snacking on fruit at night instead' 'I've lost weight and I'm feeling more positive about life, thank you' 'I can't believe I'm not even thinking about chocolate, I love this' This is not a class where hypnotherapy is 'done' to you, to get you to stop eating certain foods, whilst that does work, it's only for weeks, or even days - this is not a fad diet - this is looking at long term changes to how we think about food and