Sessions | Solution Hypnotherapy NI
An initial session takes up to about 45 minutes and is an the opportunity to meet each other and decide if hypnotherapy is a suitable treatment for you, during this session we will discuss how the brain works in relation to the issues you have been having. No hypnosis takes place during this session and clients say the information is invaluable and immediately helps them to change their perspective. You will also receive a free CD to listen to before your next session, this will enhance the effectiveness of sessions. The first session is half price. Subsequent sessions usually take 1 hour. Everyone is an individual it is impossible to say how many sessions are required. Straightforward phobias of heights, flying etc will take 4 sessions, severe anxiety will take a minimum of 8 sessions - it is entirely up to you, you know your own body and mind best. Sessions will usually start weekly but can be reduced to fortnightly, monthly etc as you feel is appropriate. It is hard to put a