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Leg Training - SkipLaCour.com
LEG TRAINING I also talk about: ✔️ Warming up mindset and strategy ✔️ Hand positioning while doing Leg Presses ✔️ Mental Preparation Sets (M.P.S) ✔️ Setting your entire life up like a “contest” ✔️ Rep tempo ✔️ Get into my “inner circle” at www.SkipLaCourMembers.com Leg Press Warm up sets 3 working sets Squats Mental PreparationRead More