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It's How A Person EXECUTES a Training Routine That Makes The Biggest Difference - SkipLaCour.com
Remember that it’s NOT the sets, reps, or exercises that make a training routine effective–it’s the PERSON doing that training routine that makes the biggest difference. Too many people put far too much pressure on themselves to use the “perfect” training routine NOW. Don’t get too hung up on this! You’ve seen that guy whoRead More