shwetawrites.com
7 reasons to add burpees to your exercise routine
Burpees are one of the hardest, most intense parts of a workout session. This sweat-inducing, explosive four-step movement involves squatting, thrusting, getting into a plank position and jumping. “It is a full-body exercise that helps develop muscle strength and... #burpees #health #livemintcom
Shweta Taneja