shivyogindia.com
Meditation or Not during Menstruation?
Can women meditate and perform sadhna during the menstrual periods? Yes. All the days of the cycle. There is no 5-day leave in Shivyog. I don’t know who started this tale that the ladies can’t meditate for five days. Then how can Sadhana be kept regular for 10 years, 5 years or 3 years, if after