Week Twenty-Two: P3 ACTUALLY started - SHAVE THE WOOKIEE
Week Twenty-Two: Phase 3 ACTUALLY started! Yes, that’s right, I’m actually back on it. The supersets have begun! The first couple of days were actually enjoyable, the exercises well balanced, and I certainly felt the DOMS after the chest day! Despite my current health problems, I actually enjoyed leg day, despite possibly pulling a muscle inRead More